Namaste is a simple gesture (or mudra) made by bringing both palms of the hands together in front of the heart and gently bowing the head. In the simplest terms, it is regarded as a heartfelt greeting that is reciprocated.
Namaste is pronounced "Namastay" and is derived from two Sanskrit terms, Nama and te. Te denotes you, and Nama denotes bending, inclining, or bowing. Combining these two terms conveys an attitude of complete submission to another.
The word nama is composed of two parts, na and ma. Na denotes negation, and ma denotes mine. Then the meaning would be 'not mine.' The significance is that the individual soul depends entirely on the supreme soul, which is identified as residing in the individual addressed by the Namaste. Indeed, the soul can claim nothing as its own. Namaste is thus a necessary rejection of the 'I' and its associated egotistic phenomena. It is said that the term 'ma' in nama refers to spiritual death and that when negated (na-ma), it refers to immortality.
The entire action of Namaste occurs on three levels:
Mental submission is made in the spirit of complete self-surrender. This is comparable to the expression of devotion toward a chosen deity, also known as bhakti. The devotee who performs this submission with complete self-surrender is believed to partake in the merits or qualities of the person or deity to whom he is submitting. A transaction can only occur between equals, between individuals who share certain characteristics. Thus, by performing Namaste in front of an individual, we acknowledge his divine spark. Additionally, by facilitating our access to these divine qualities, Namaste awakens us to the divine characteristics that reside within our selves. In a nutshell, Namaste implies the following:
In other words, it acknowledges everyone's equality and honors the sacredness of everyone, regardless of age, status, or wealth. When translated into a physical gesture, Namaste is brimming with symbolism. To begin, a proper Namaste requires that the five fingers of the left hand be perfectly aligned with the fingers of the right hand. The significance of this seemingly insignificant act governs the entirety of our active lives. The five fingers on the left hand correspond to the five karma senses, while the five fingers on the right hand correspond to the five organs of knowledge. As a result, it implies that our karma or actions must be harmonious and guided by correct knowledge, prompting us to think and act appropriately.
Namaste acknowledges the inherent duality in this world. It suggests an effort on our part to bring these two forces together, ultimately resulting in a higher unity and non-dual state of Oneness. Several of these dual elements that the Namaste gesture brings together and unifies as one are as follows:
Finally, the Namaste gesture is unique in that it is accompanied by the verbal utterance of the word "Namaste." This is analogous to chanting a mantra. The sacred sound 'Namaste' possesses a quasi-magical quality, corresponding to a shift in creative energy. This transformation is one of re-aligning oneself with the cosmos's vibration. At its most basic level, Namaste is a social exchange. When individuals meet, it is customary for them to greet one another. It is not only a sign of recognition but also an expression of joy at the prospect of seeing each other. This initial conviviality establishes a favorable foundation for developing a harmonious relationship.
As a greeting, Namaste is thus a kaleidoscope of movements and words expressing affirmative thoughts and sentiments. It is an approach mechanism in human society, brimming with social, emotional, and spiritual significance. Indeed, it is said that Namaste combines the hands like a knife, allowing people to cut through any perceived differences and immediately reach the shared ground shared by all peoples of all cultures. A comparison to the widely used 'handshake' is unavoidable in this context.
While shaking hands is an extremely intimate gesture, Namaste has some advantages. Primarily, Namaste is a great equalizer. You greet God with a Namaste (and not a handshake!). A king or president cannot shake hands with a large crowd. However, Namaste serves its purpose. It is the same gesture one would exchange with a king if they were alone with him. As a result, no contradiction occurs. In the absence of Namaste, those addressing a large audience will have to settle for a wave of the hands. This much less friendly greeting does not express the fundamental equality of all people but rather emphasizes their differences. On a parallel level, it has been hypothesized that both the Namaste and the handshake evolved out of a desire for both parties to demonstrate their innocence and lack of malice. The outstretched hand and entwined palms both establish the proponents as disarmed and demonstrate their intention to come in peace.
As much as yoga is an exercise for bringing all aspects of our being, physical and mental, into complete harmony with the rhythms of nature, the gesture of Namaste is a form of yoga in and of itself. Unsurprisingly, all yogic activities begin with this profoundly spiritual gesture.
The Buddhists elevated it to the status of a mudra, a gesture displayed by deities, and dubbed it the Anjali mudra. Anjali is derived from the root Anj, which means "to embellish, honor, celebrate, or anoint." According to Indologist Renov, "meditation is contingent upon the interaction of the hands (mudras), the mouth (mantras), and the mind (yoga)."
Namaste is a performance that entails all three of these activities. Thus, Namaste is fundamentally equivalent to meditation, the language of our spirit conversing with God and the ideal vehicle for bathing us in divine pleasure rivers.
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