Level 1 · The foundations
Begin with yourself.
6 chapters · 30 parts (including 1 optional part)
The principles, the hand positions, the first quiet moments of self-practice. Everything begins here.
International School of ReikiA practice for a lifetime · Est. 2008
Learn Reiki. Begin with yourself.
Learn traditional Usui Reiki at your own pace, from your first hand positions to the Master teachings. Start with Level 1 and build your practice step by step.
Levels 1–3 / Master · Free attunements on request · Certificates are optional paid purchases
Your Reiki teacherA welcoming practice
Traditional Usui Reiki
Begin where you are.Explore the practice
01 / Your learning pathRoom to learn.
Room to learn.
Space to become.
Three Reiki levels, followed by Teacher study. 24 chapters and 102 parts in all: readings, reflections, guided practice and quizzes. Begin with Level 1 and move forward at your own pace.
Level 2 · The symbols
Broaden your practice.
6 chapters · 24 parts (including 1 optional part)
Explore the traditional Reiki symbols, their meanings and the practice of Reiki across distance.
Level 3 · Master teachings
Carry it forward.
6 chapters · 24 parts (including 1 optional part)
Study the Master symbol, prepare thoughtfully for attunement and bring your learning into a steady, responsible practice.
Teacher · Sharing your learning
Learn to guide others.
6 chapters · 24 parts
Plan accessible lessons, rehearse teaching the three levels, support practice and give useful feedback.
Suggested study rhythm
Start with 20–30 minutes when it suits you. Some parts are short readings; others invite longer practice or reflection. There is no fixed timetable or deadline; return as often as you like.
All written lessons are free, including Teacher study. Paid certificates and the Teacher School Kit are separate, optional purchases.
See the full course overviewExplore a little further
Pages to read next.
Four ways to explore the practice, with a small study to try in each guide. Each is an ordinary link; nothing here has to be operated first.
- A principle for todayExplore five ideas for an everyday reflection practice.
- A thoughtful distant practiceExplore preparation, permission and the practice itself.
- A closer look at crystalsExplore colour, form and traditional associations.
- Practising with animalsSpace, choice and the animal's lead.
The course is free to read. Certificates are paid options, and attunements are free on request.
Explore the paid certificates
02 / A person behind the practiceLearn from
Learn from
a living tradition.
Every attunement on this course is given by Christopher Goodman, a Reiki Grandmaster who has taught traditional Usui Reiki since 2008.
Less noise. More presence.
About the schoolChristopher GoodmanReiki Grandmaster
03 / Your next chapterYour practice.
Your practice.
A lasting record.
Celebrate the level you have completed with an optional paid certificate. Choose a single level or the three-level package. The course remains free.
Three levels. One complete record.
All three level certificates for $29.99 USD. Save $74.98 compared with buying the three individual certificates separately ($104.97 USD in total).
There is no perfect moment.
There is this one.
Begin your free Reiki course
No account. No card. Just a place to begin.