Best Herbs To Help Chakra Wellness

In ancient times, each village had a "medicine man" who was knowledgeable about all of the medicinal properties of various plants and herbs.

These plants, like everything else in the world, have unique vibrational signatures that can aid in the healing of the Chakras.

The key is to figure out which herbs correspond to which Chakra.

And I'm about to spill the beans on the whole set, including which herbs will do what:

• Strengthen the link between your mind and your body.
• Anxiety and depression may be reduced.
• Get to the bottom of what's on your mind and how you're feeling.
• Allow yourself to surrender your need for control.

Heal Yourself With Herbs

Plants, bulbs, and herbs are excellent additions to the Reiki Curing routine. These herbs can also be used in a number of forms.

If you do a quick internet search, you'll find these plants in at least one of the following categories:

• Seeds to Plant
• A Tea Mix
• A Tablet/Supplement
• Lozenges

In your indoor greenhouse, these fragrant plants can serve a dual purpose. This will inspire you to breathe in the lovely scent, reap what grows, and create healthy Feng Shui energies in your home.

Which choice you choose, talk to your doctor first, particularly if you're taking some other medications.

Any of the herbs mentioned on this page may interact negatively with prescription drugs. My Emotional & Mental Healing Session will help you recover even though your doctor advises against using plant-based therapies.

Let's get into the herbs that will impact the first energy center now that we've discussed the basics.

Root Chakra

Your first energy source is your Root Chakra. It controls your basic survival needs, your sense of well-being, and your connection to the rest of the world. Your sense of safety and peace is in the hands of your Root.

Two herbs that I like to use to help with my Root Chakra are Ashwagandha and Dandelion Root.

Ashwagandha has recently achieved popularity in the area of holistic medicine. This herb helps to relieve fatigue, depression, and anxiety while also improving blood circulation. Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a herb that will help you save energy.

The dandelion flower, which spreads its soft seeds to become the grass, is already familiar to you. You may not be aware, however, that its roots may be used to make a calming tonic.

Dandelion has a long history of medicinal use that can be traced back to Native American, Chinese, and Arabic healing practices.

Both the root and the greens can be consumed to help you strengthen your bond with your body and become more alert and aware of your surroundings. It also helps you grow and manifest your true soul intention.

Sacral Chakra

The next chakra is the Sacral Chakra, which governs creativity, emotions, and sexuality. This energy supply also controls the area surrounding the hips and sexual organs.

Damiana is a small shrub with fragrant yellowish-orange flowers. It has long been thought to be an aphrodisiac because it stimulates the supply of oxygen to the sensual regions.

Damiana, on the other hand, has a calming effect on the nervous system, which causes stress and anxiety to decrease.

Damiana assists with the sexuality part of the Sacral Chakra, while Calendula helps with the creative forces. This vivid orange flower, also known as marigold, encourages and delights, helping you to overcome any creative blocks you might be feeling.

One of these herbs will help you regain balance whether you're having problems with your mood, tension, or nervous system.

Solar Plexus Chakra

Your Solar Plexus Chakra is associated with your willpower, sense of self, courage, and vitality. Lemongrass and Marshmallow might be exactly what you need if you're lacking in motivation, self-esteem, or agency.

Lemongrass has a mild lemon flavor that appeals to almost all. On a mental basis, this herb aids in mental clarity, allowing you to map a consistent path forward. Lemongrass can also make you feel better for yourself and help you to feel less depressed.

Physically, this herb aids in the improvement of the immune system, allowing you to fight pathogens and maintain strength. It also helps in digestion and is connected to the Solar Plexus Chakra.

If you don't like Lemongrass, Marshmallow Root is a decent substitute. This root, like the soft, squishy treats that come to mind when you think of marshmallows, relaxes your third Chakra, allowing you to let go of the need to control. Marshmallow Root has been used as a calming herb for over 2000 years, and it helps you to focus on the current moment and life's rhythm. It also helps you re-establish contact with the rhythm of your breath by relaxing your respiratory system. Your breath gives life to your heart.

Heart Chakra

As you might suspect, the Heart Chakra corresponds to your feelings of love and compassion.

Hawthorn Berry is one of the first treatments for symptoms caused by a blockage in the Heart Chakra.

On a physical level, this herb will help you maintain a healthy heart and blood pressure, improve circulation, and combat life-threatening conditions including heart attacks and arrhythmias.

Hawthorn berries also help to strengthen your core muscles, which keeps you safe, compassionate, and happy.

This little red berry also has a spiritual effect on you. It improves your ability to fully trust your life path and encourages you to trust your heart's guidance.

Hawthorn Berries can work with your emotions and help you focus deeply on a person's soul values, allowing you to look beyond personality differences and grow deeper friendships.

You can succumb to the force of passion with the help of this delicious berry.

Throat Chakra

The energy in your Throat Chakra is in control of your ability to communicate and your perception of reality.

Red Clover Blossoms were once believed to ward off evil spirits, but they are now used to aid in the clearing of touch paths. Drinking tea made from these blossoms will help you express yourself more clearly, allowing you to share your thoughts, feelings, and needs with others. This vine, on the other hand, will help you communicate with others in more ways than one. Red Clover Blossoms will also help you uncover who you really are.

Emotions and thoughts are often hidden or locked away inside the body. Classic flower blossoms, on the other hand, are fantastic at revealing unsaid thoughts and feelings.

Slippery Elm is another popular treatment for Throat Chakra blockages. This tree, also known as Red Elm or Indian Elm, has a host of medicinal uses in its inner bark. Native Americans used the bark of these tall trees to treat chronic ailments including fever and sore throats. This herb releases a gel-like substance that coats the throat and relieves pressure in the area where the energy supply is found.

Slippery Elm is a perfect herb to use if you need to tell the truth, so if you need an explanation, try these next herbs.

Third Eye Chakra

Blockages in your Third Eye Chakra, which houses wisdom and intuition, can make you feel vulnerable, distrustful, excessively sensitive, or perplexed.

If you recognize any of these symptoms, I have three herbs that will help you bring balance to your Third Eye.

Native Americans used passionflower as a sedative in the sixteenth century. It's also known for its ability to relieve anxiety and insomnia, which are both related to this energy source. Since passionflower can cause drowsiness, it should be used with caution. This herb cannot be used while you are breastfeeding because it can trigger contractions.

Mint is a perfect alternative to Passionflower for your Third Eye Chakra if Passionflower isn't your thing.

Peppermint is a delicious and powerful herb that will assist you in becoming more responsive to the energies in your environment. When you become more aware of this power, you'll be able to trust the innate messages you're receiving. Peppermint, on the other hand, has a strong flavor that not everyone enjoys. So I have one more choice for your sixth Chakra.

The eyebright flower is a beautiful, delicate flower with a small size. When circumstances seem bleak, ingesting this herb illuminates the lessons you'll learn in life. It also encourages you to view things from multiple perspectives.

Crown Chakra

The last Chakra, which is situated at the very top of your head, connects you to both the divine realms and the whole universe.

You already know how beneficial lavender essential oil is for this energy center, but you can also drink lavender tea or use it as a supplement. Lavender assists you in receiving and trusting the universe's guidance, leading you down a path of divine knowledge. Like the essential oil, the herbaceous type of Lavender will intensify your meditations by allowing you to go deeper into yourself.

Lavender will also help you feel less distressed and exhausted by improving your mental and spiritual clarity, as well as nourishing a sense of peace in your nervous system.

Herbs by themselves can be difficult to heal mental and emotional clarity, so use them in conjunction with your Reiki practice.